Mindfulness for Children
8 week Programme
Kaleidoscope Solutions presents a fun, unique and empowering programme for Children.
The overall purpose of the programme is to empower children to be the best they can be. It’s a fact that a happy, positive, relaxed person is a healthy one. We believe promoting Mindfulness is essential to health and wellbeing - just like nutrition and exercise.
This is a fun 8 week programme where children will learn; relaxation techniques, how to manage and navigate ‘feelings’, gain self-esteem, confidence and resilience whilst receiving powerful tools and strategies to empower themselves. Children also make new friendships and connections with others which is awesome for strengthening social skills. Developing and strengthening children’s emotional intelligence is the heart of this empowering programme. Our sessions are 100% fun! We do not do boring here at Kaleidoscope Solutions!
Details for 2024
Where: Maungaraki School, AND Waterloo School, Lower Hutt, Wellington
Fee: $159 (Includes all resources and regular parent email communication providing feedback and tips and strategies we are working on to practice at home)
Classes: TOTS, PRIMARY and Tweens/Teens
Term 1: Sat 10th Feb/Mon 12th and Wed 14th
Term 2: Sat 4th May/Mon 6th and Wed 7th
Term 3: TBC
Term 4: TBC