Empowering children to reach their highest potential

Our Mission

To empower children to reach their highest potential!


We provide tools and strategies to navigate through every day life whilst overcoming obstacles and challenges. Supporting children to create a solid and secure foundation for future learning, wellbeing and development.

Our Programmes 

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Our Story

It is no secret in this day and age, especially during these unprecedented times we are going through right now, dealing with COVID-19, children are facing many obstacles and challenges as they go about their daily lives. In some instances, just stepping outside the front door can be a daunting task. It is a fact that we as teachers, parents and caregivers are faced with an assortment of challenging behaviour displayed on a regular basis by our children.


Neuroscience proves that children who think negatively about themselves have a hard time learning, concentrating, and finding creative solutions to problems. All too familiar negative thinking patterns such as “I’m not good enough” and comparing to others are so prevalent right now, coupled with navigating through COVID-19. As a result, a high percentage of our children are growing up with low self-esteem, a lack of confidence and resilience, are feeling stressed and anxious on a daily basis - all which can have a detrimental effect on the rest of their lives if not addressed during these very important early years.

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"I feel confident in class at school. I think positive now and not negative. It helps me so much and I enjoy making new friends at Mindfulness. It’s fun too!"

-Mindfulness for children

Gabby 9 yrs